Rotator Cuff

What is Rotator Cuff?

A group of 4 muscles and tendons (supraspinatus, infraspinatus, teres minor, subscapularis) that stabilise the shoulder joint. Rotator cuff injuries are among the most common shoulder problems treated with physiotherapy.

Example

My rotator cuff was weak from years of desk work — the physio gave me 4 exercises to strengthen it.

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